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The Art of She

Psychotherapy, Expressive Arts and Counselling for Women, Teens and Girls

The ART of SHE provides a professional, respectful, non-judgmental, and safe space for women, teens, and young girls to embark on a journey of self-discovery through the creative and or psychotherapeutic process.

Banjup WA (near Cockburn) and online

Counselling

Psychotherapy and Counselling are gentle, energizing, life-changing processes that will enable you to begin to take charge of your life in creative ways.

Expressive Arts

Expressive Arts Therapy can be particularly helpful to people who either find it hard to express their thoughts and feelings verbally or who have a tendency to intellectualise.

Womens/Youth Circles

A Women’s circle is an intimate gathering where women can connect with other women and share their wisdom and life experiences in a safe and confidential space.

Workshops

Workshops can be specially tailored to your group, organisation, school, or special event focusing on a particular theme, or just for enjoyment and self-care.

Yoga Nidra

Yoga nidra, or yogic sleep as it is commonly known, is an immensely powerful meditation technique, and one of the easiest yoga practices to develop and maintain.

Self Expression is the journey of a free soul.